Kids Help Phone

Text Services: Text "CONNECT" to 686868 (also serving adults)
Chat Services: https://kidshelpphone.ca/live-chat/

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Youthspace.ca (NEED2 Suicide Prevention, Education and Support)

Youth Text (6pm-12am PT): (778) 783-0177

Youth Chat (6pm-12am PT): www.youthspace.ca

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Crisis Services Canada

Toll Free (24/7): 1 (833) 456-4566

Text support (4pm-12am ET daily): 45645

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Canadian Crisis Hotline

1 (888) 353-2273

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The LifeLine App www.thelifelinecanada.ca

Direct access to phone, online chat, text, and email crisis support

E-counselling, self-management tools, access to crisis centres across Canada

Available for iPhone and Android users

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